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When we eat walnuts, a common question arises: which is better, shelled walnuts or walnut kernels? Walnut inshell and Walnut Kernels each have their own advantages and disadvantages, and the choice depends on individual specific needs and preferences. We will explore the differences between Walnut inshell and walnut kernels in terms of nutritional value, convenience, storage, cost-effectiveness, usage, and health, to help you make informed decisions. 1. Nutritional value of walnuts

As a precious fruit, walnut has a long history of cultivation in China, dating back thousands of years. According to archaeologists' research, walnuts were planted in the middle and lower reaches of the Yellow River in China as early as the late Neolithic period. At that time, walnuts were mainly grown naturally, and people just collected and ate these wild walnuts. Regarding the specific time when walnuts were introduced into China, the long-circulating historical saying is that Zhan

Walnuts, a member of the walnut family, are a nutritious nut with a long history of cultivation in China. It is popular for its unique flavor and multiple health benefits. Walnut kernel is one of the top nuts, rich in healthy fats, proteins, antioxidants, and contains a wide range of essential trace elements and minerals, as well as a variety of vitamins such as carotene and riboflavin. It is known to benefit the heart, enhance brain function and improve digestive system function. Let's

Walnuts are a nutritious and delicious food that has long been popular. The Xinjiang region is one of the best places to grow walnuts, known for its long sunshine hours and unpolluted soil, and the walnut trees are nourished by glacier meltwater, all of which contribute to the superior quality of walnuts. Xin2 walnut inshell, also known as Xin2 thin-shell walnut, is one of the more outstanding and popular varieties of paper-skinned thin-shell walnuts in Xinjiang, and is widely cultivated