The hard shell of walnuts needs to be cracked with the help of tools, and the thin brown skin wrapped around the surface of the kernel often carries a hint of bitterness and astringency, which will affect the taste to a certain extent. Skinless walnut kernel is precisely through advanced processing technology to remove this layer of thin skin, so that the original flavor of walnuts can be purely presented. Currently, the commonly used peeling methods are dry peeling and wet peeling. Dry peeling through high-temperature baking to make the walnut skin crispy, and then through friction, vibration and other physical ways to remove; wet peeling the use of steam, soaking and other softening of the walnut skin, followed by rinsing and separation, to remove the walnut kernel skin brown thin skin. These processes not only retain the nutrients of the walnut kernel, but also greatly enhance its taste and eating experience, so that the original slightly astringent walnuts, become more sweet and crispy.
2、 Skinless walnut kernels: elevating deliciousness
The brown thin skin of walnut kernels contains polyphenols such as tannins, and has a slightly bitter taste. After peeling, the taste is sweeter, especially suitable for people or children who are sensitive to bitterness. The fiber and tannins in the thin skin of walnut kernels may affect digestive function, making them easier to digest after peeling and suitable for people with weak digestive systems. A very small number of people are sensitive to the components in walnut kernel thin skin, such as certain proteins or phenols, and peeling may reduce the probability of allergic reactions. After peeling, the walnut kernels are white in color and suitable for desserts (such as dates with walnuts), pastries, or light colored dishes, which can enhance visual aesthetics.
3、 The nutritional value of skinless walnut kernels
The skinless walnut kernels (walnuts without bitterness) retain the rich nutritional value of walnut kernels and can be called a "treasure trove of nutrients". It is rich in high-quality protein and is an important raw material for the construction and repair of tissues in the human body; The content of unsaturated fatty acids is extremely high, especially linoleic acid and linolenic acid, which can help reduce cholesterol, prevent cardiovascular disease, promote brain development, and enhance memory. Therefore, it is known as the "puzzle fruit". In addition, skinless walnut kernels also contain various vitamins and minerals such as vitamin E, vitamin B group, calcium, magnesium, zinc, etc. Vitamin E has strong antioxidant properties and can delay cellular aging; Zinc plays an important role in the growth and development of children and the improvement of human immunity. These nutrients work together to provide comprehensive support for human health. Of course, skinless walnut kernels will lose some antioxidant components. The thin skin of walnut kernels is rich in polyphenols and flavonoids (such as tannic acid and quercetin), which have strong antioxidant capacity. After peeling, these components will decrease. Walnut kernels with thin skin are one of the sources of dietary fiber, and the intake of fiber slightly decreases after peeling.
4、 Various ways to eat skinless walnut kernels
The skinless walnut kernels have become a versatile ingredient in cooking due to their delicate taste and rich nutrition. In dessert making, it is an excellent partner for cakes, cookies, and cookies, adding a unique crispy texture and rich nutty aroma to pastries; Add it to the bread dough, and the baked bread will have rich layers and double the nutrition. In Chinese cuisine, peeled walnut kernels can also shine brightly, paired with fresh vegetables to create refreshing and delicious cold dishes; Stir fry with chicken, shrimp, and other ingredients to create a delicious dish that is both colorful and fragrant. In addition, it can also be ground into crushed walnuts, sprinkled on yogurt, oatmeal Congee, or made into nutritious nut energy bars with red dates, sesame seeds, etc., providing convenient and healthy snacks for busy modern people.
5、 Selection and storage of skinless walnut kernels
Peeling walnut kernels (i.e. removing the thin brown skin that wraps around them) may bring some benefits in terms of taste, nutrient absorption, and consumption experience, but it may also result in the loss of some nutritional components. When we make a purchase, we can choose the appropriate walnut kernels according to your specific requirements. If you pursue taste or digestive comfort, you can choose skinless walnut kernels, especially for direct consumption or making desserts. If you pay attention to comprehensive nutrition, it is recommended to keep the outer skin of walnut kernels for consumption, as antioxidant components are beneficial to health (such as anti-inflammatory and cardiovascular protection). When storing five walnut kernels, attention should be paid to moisture and oxidation prevention. It is recommended to seal and store it in a cool, dry, and dark place. It can also be refrigerated or frozen in the refrigerator to extend its shelf life. When making a purchase, it is advisable to choose high-quality walnut kernels with plump, evenly sized, and free from mold and insect damage. The color should be naturally white, and products with excessively pale or pungent odors should be avoided to prevent excessive bleaching or the addition of harmful chemicals.
From nutrition and health to delicious cooking, skinless walnut kernels occupy a place with their unique charm. Both those who pursue a healthy lifestyle and foodies who love food can incorporate non bitter walnuts into their daily diet and enjoy the rich flavors and health benefits it brings. Hebei Huadai has removed the rough paper skin of walnut kernels through patented technology. Our process is fast and does not affect the basic texture of nuts. Our skinless walnut kernels are much better than ordinary walnut kernels on the market. It is one of your first choices for choosing skinless walnut kernels.
